Post-natal exercise that doesn't feel like post-natal exercise.
Buggy Babies are Movement and Bloom’s very own buggy fitness classes: Outdoor post-natal class designed specifically for mum and baby.
If you’re a mum who doesn’t like the idea of any kind of exercise classes, or you just want to take advantage of our beautiful Wirral and Cheshire countryside, then Buggy Babies is for you.
Consisting of outdoor power walking in stunning surroundings – with our babies in their pushchairs, of course – the classes also include exercises designed to tone, shape and get you fit.
Along the way we have lots of stops for resistance exercises using benches, steps and resistance bands, working the upper and lower body.
Buggy babies classes are different every week but they are always great fun and a fantastic way to exercise with your baby while meeting other mums.
Joining a Buggy Babies group will help you:
Not quite your thing?
See what else we have to offer.
Prefer a one-to-one class?
Not a problem.
If you can’t make it to any of our group sessions, you’d like to have your classes tailored just to suit you, or you’re one of a group of friends who would like to work out together, our one-to-one sessions might be just what you need.