Welcome to Movement and Bloom.
Exercise and well-being for mums. And mums-to-be.
Movement and Bloom pre-natal fitness classes are a great place to meet other mums-to-be and are tailored for the stage of pregnancy you are in. They will even help you deal with labour pains.
Our exercise classes are great fun, we promise!
There are other advantages, too:
Prefer a one-to-one class?
Not a problem.
If you can’t make it to any of our group sessions, you’d like to have your classes tailored just to suit you, or you’re one of a group of friends who would like to work out together, our one-to-one sessions might be just what you need.